“Meditation is suspicious,” “Isn’t it something only spiritual people do?”<\/p>\n
Many people might think this way, right?<\/p>\n
I used to be one of those people.<\/p>\n
To be honest, every time I saw someone meditating, I harbored prejudices like, “Are they into some kind of weird religion?”<\/p>\n
“There’s no way sitting still with your eyes closed can improve your life. It’s too good to be true.”<\/p>\n
In fact, I thought, “Instead of spending time on meditation, there are more important things to do.”<\/p>\n
But now, I’ve incorporated meditation into my daily routine, proving that you never know what life will throw at you.<\/p>\n
If you could see my past self, you’d be thinking, “Why on earth are you doing something you used to suspect so much?”<\/p>\n
So today, I’d like to share why I, who had such prejudices against meditation, decided to step into this world. I hope it serves as a reference for those of you who think meditation is suspicious.<\/p>\n